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When we think about heart health, the first things that often come to mind are exercise, avoiding smoking, and cutting down on fatty foods. But one underrated and incredibly powerful ally in protecting the heart is dietary fiber. Recent research has revealed a fascinating link between the gut and the heart—known as the gut-heart connection. And at the center of this relationship lies fiber, a simple nutrient with profound benefits.

When we think of a heart attack, most imagine it happening suddenly — but in reality, the heart often sends warning signs years before a crisis strikes. Medical experts say these symptoms can begin up to 10 years before a major cardiac event, offering a critical window for prevention.

When people hear the term “heart blockage,” their first thought often jumps straight to stents or angioplasty. While stents can be life-saving in emergency situations, not every case of blockage requires this invasive intervention. At Dr. Gurbeere Singh Gill’s Cardiac & Diabetes Care, we believe in evidence-based treatment that prioritizes your health—not just procedures.

Pediatric Heart Care: How Children with Congenital Heart Issues Are Treated Today. At Oxford Hospital, Jalandhar, under the expert supervision of Dr. Gurbeer Singh Gill, we specialize in offering advanced pediatric heart care, ensuring that even the tiniest hearts receive the attention they deserve—often without the need for stents or complex surgeries.

In a groundbreaking advancement in cardiac care, Oxford Hospital is proud to offer wireless pacemaker implantation—a next-generation treatment for patients with abnormal heart rhythms.

Arteriosclerosis is becoming increasingly common across the globe, largely driven by modern lifestyle habits—such as poor diets, lack of physical activity, smoking, and chronic stress.

There was a time when life was simpler—You checked a clock for the time, used a map to find your way, marked dates on a calendar, and lit a torch in the dark. And most importantly, you had time—for your friends, your family, and for yourself.

When people think of "heart disease," they often imagine a man clutching his chest in intense pain. However, the reality is that heart disease is just as dangerous—if not more so—for women. In fact, it is the leading cause of death among women worldwide.

Cardiac arrest is a serious condition where the heart suddenly stops beating. This means the heart can't pump blood to the body or brain. It can cause death within minutes if not treated quickly. While many think it only affects older people, it can happen to young and healthy individuals too.

The efficient functioning of the heart relies heavily on a healthy and uninterrupted supply of blood through the coronary arteries. The better the blood flow to the heart, the healthier and more effective the heart's performance.

Diabetes is a long-term condition impacting millions around the globe, requiring diligent management to avoid serious complications. Without proper control, diabetes can result in heart disease, kidney failure, nerve damage, and vision loss.

In an era where stent placement and bypass surgeries are commonly recommended for heart patients, Dr. Gurbeer Gill has emerged as a pioneer in non-invasive cardiac treatment.

Lately, intermittent fasting has become one of the most popular ways to lose weight and improve health. But like with any health trend, people wonder—how does it affect your heart? Can it help prevent heart disease, or could it actually be harmful? Let’s explore what science and experts say about how intermittent fasting affects heart health.

The heart is a very important organ that pumps blood and oxygen to the whole body. If there is a problem in its structure, it may not work properly. One such problem is called a "hole in the heart." This can be something a person is born with, or it can happen later because of health issues.

Understanding Irregular Heartbeats: What You Need to Know. A healthy heart beats in a steady rhythm, but sometimes, its electrical signals can cause it to beat too fast, too slow, or unevenly. Some irregular heartbeats, called arrhythmias, can be dangerous if not treated.

It's normal to feel your heartbeat pounding when you're sitting or lying down. Sometimes, it happens suddenly for no clear reason, which can feel strange or even scary. But does a fast heartbeat always mean something serious? Not necessarily. This article explains why your heart rate may increase and when you should see a doctor.

Doctors recommend cardiac tests to diagnose and monitor various heart conditions. These tests include blood tests, electrocardiograms (ECG), echocardiograms, and coronary angiograms, which help detect abnormalities that could lead to heart disease in the future. The specific tests advised depend on an individual’s symptoms, risk factors, and medical history.

Heart failure is a long-term condition where the heart muscle doesn't pump blood effectively. As a result, blood doesn't reach different parts of the body, and fluid can build up in the lungs. It is a progressive condition, meaning it gets worse over time if not properly treated or managed. The progression is divided into four stages: A, B, C, and D.

Heart disease is the leading cause of death worldwide. The heart is a vital organ that keeps the body healthy by ensuring all organs function properly. Any serious heart condition can greatly affect a person’s overall well-being and, in some cases, be life-threatening.

Regular exercise is essential for heart health, lowering the risk of cardiovascular diseases and boosting overall well-being. However, in some cases, excessive or improper exercise can elevate heart attack risks, especially in individuals with underlying heart conditions. Knowing the causes can help you take precautions and exercise safely.

Temporary Pacemaker Implantation (TPI) is a critical procedure used in hospitals to stabilize patients experiencing severe heartbeat irregularities. This blog will provide an overview of TPI, including its purpose, indications, procedure, and potential side effects.

Prediabetes, often referred to as borderline diabetes, is a condition where blood sugar levels are elevated beyond the normal range but not high enough to be diagnosed as diabetes. It serves as an early warning sign for type 2 diabetes, with many individuals developing prediabetes before progressing to diabetes. However, prediabetes typically presents no noticeable symptoms, making it difficult to detect without proper testing.

Angiography is a medical imaging procedure used to visualize blood vessels and identify abnormalities, blockages, or narrowing that could impact blood flow. It plays a critical role in diagnosing conditions such as heart disease, peripheral artery disease, and other vascular disorders.

As winter brings colder temperatures and shorter days, many people may miss the subtle signs of a silent heart attack. Unlike typical heart attacks with clear, intense symptoms, silent heart attacks often go unnoticed, particularly during winter when other health concerns might overshadow the warning signs. Recognizing these symptoms and understanding how to respond is vital for maintaining heart health.

What is Low Blood Pressure (Hypotension)? Low blood pressure, also known as hypotension, occurs when the force of blood against the walls of your arteries drops below normal levels. Blood pressure is measured with two numbers: • Systolic pressure: The pressure when the heart beats. • Diastolic pressure: The pressure when the heart rests between beats.

The heart rate refers to the number of times your heart beats in one minute. For most adults, a healthy resting heart rate ranges from 60 to 100 beats per minute (bpm). While your heart rate can vary depending on activity, a rate exceeding 100 bpm, particularly if accompanied by chest pain or shortness of breath (dyspnoea), may indicate a health concern.

Cardiovascular diseases are one of the leading causes of death in India. While significant efforts are being made to reduce the risk factors associated with heart disease, family medical history remains a key factor that is often overlooked. Many people are unaware that their genetic makeup could be linked to heart diseases, as a family history of cardiovascular conditions significantly increases an individual’s risk.

India is experiencing an alarming surge in type 2 diabetes, with approximately 7.7 crore adults diagnosed and nearly 2.5 crore classified as prediabetic. Shockingly, over 50% of affected individuals remain unaware of their condition, leading to late diagnoses and severe complications. Uncontrolled diabetes can result in critical health issues such as heart attacks, kidney failure, and amputations due to nerve damage.

A heart attack, medically known as myocardial infarction, is a critical condition that occurs when the heart muscle suffers severe damage due to an inadequate blood supply. This lack of blood flow is typically caused by a blockage in one or more coronary arteries. If blood flow to the heart is not restored promptly, it can lead to permanent damage or even death.

Not long ago, it was common for middle-aged men to undergo a cardiac stress test as part of their annual physical exam. This test plays a crucial role in detecting or diagnosing issues like chest pain. It is particularly valuable for older individuals, who are at a higher risk of heart disease. A cardiac stress test evaluates how well the heart performs during physical activity. It’s a dependable way to assess overall heart health. While the heart works minimally when a person is at rest, activities like swimming or running significantly increase its workload, revealing how effectively it can handle stress.

Winter months bring cooler temperatures, often accompanied by health challenges such as the common cold and flu. What many people don’t realize is that cold weather can also significantly impact heart health. The risk of various heart and circulatory problems increases during colder months, with heart attacks being one of the most commonly reported issues. If you have been diagnosed with cardiovascular disease, understanding how cold weather affects the heart is crucial. In this post, Dr. Gurbeer Singh Gill, a leading heart surgery specialist in Jalandhar, India

Did you know that one in three people experience fainting at least once in their lives, often without understanding why? Syncope, commonly known as fainting or "passing out," is a temporary loss of consciousness, usually triggered by a lack of adequate blood flow to the brain. This occurs most often when blood pressure drops too low, preventing the heart from delivering enough oxygen-rich blood to the brain. Around 70% of syncope cases stem from underlying heart issues, while the remaining 30% are linked to physiological or psychological factors.

Angina, often referred to as chest pain, occurs when the heart muscles do not receive enough blood flow, leading to discomfort or pain in the chest. This condition is a common symptom of coronary artery disease, in which the arteries supplying blood to the heart start to narrow or become blocked Untreated angina can lead to serious health risks, making early diagnosis and management essential to prevent severe complications. Recognizing and addressing symptoms early can significantly improve outcomes. Let’s explore this condition further to understand its causes, symptoms, and treatment option.

It’s well-established that individuals with diabetes face a significantly higher risk of developing serious health complications, including heart disease and stroke. In fact, most people with diabetes eventually experience these conditions, which can be life-threatening. In India, heart disease and stroke are the leading causes of death.

The cardiac cycle refers to the heart's rhythmic pumping and the electrical signals that coordinate each heartbeat. This well-organized process facilitates efficient blood circulation within the heart and throughout the body. It’s essential to understand that the cardiac cycle comprises several phases that indicate the contraction and relaxation of the heart's chambers.

According to the Centers for Disease Control and Prevention (CDC), cardiomyopathy affects approximately 1 in every 500 adults globally. This serious heart condition impacts millions of people, making it essential to understand the disease, its types, causes, symptoms, and treatment options. Early diagnosis and timely medical care can help patients manage cardiomyopathy effectively.

People today are becoming increasingly mindful of their lifestyle choices, recognizing that daily exercise can significantly enhance their overall health. Regular physical activity not only keeps the body fit but also helps refresh the mind. By making exercise a daily habit, individuals can maintain their fitness without relying on excessive medications, which often come with unwanted side effects.

Are you worried about heart blockages and looking for ways to address them without surgery? In this blog, we’ll explore non-surgical methods for treating heart blockages, along with their causes, symptoms, and effective treatments. A heart block occurs when the electrical signals controlling your heartbeat are interrupted as they travel from the atria (upper chambers) to the ventricles (lower chambers) of the heart.

Cardiovascular diseases have emerged as a leading cause of death worldwide in recent years. Medical studies predict a steady rise in such conditions in the coming years. Key risk factors include diabetes, obesity, hypertension, tobacco use, and dyslipidemia. The prevalence of obesity, overweight, and diabetes poses significant global health challenges.

Heart disease remains the leading cause of death globally, with the heart being one of the most vital organs in the human body. It plays a crucial role in the proper functioning of various organs and maintaining overall health. Any condition that impairs the heart's function can have severe, sometimes life-threatening, consequences for the individual’s well-being.

Our heart rate, also known as Our pulse, is a key indicator of overall health, providing important insights into how well your heart is functioning. By regularly monitoring your heart rate, you can measure the number of times your heart contracts per minute and assess its efficiency. A normal heart rate ensures that oxygen-rich blood is circulated throughout the body effectively.

Pulmonary Hypertension (PH) is a serious and chronic condition characterized by abnormally high blood pressure in the arteries of the lungs. This increased pressure places extra strain on the heart, potentially leading to heart failure if not properly managed. PH is often associated with other underlying health conditions, highlighting the importance of early diagnosis and proactive management to improve patient outcomes.

In a significant recognition of excellence in the field of cardiology, Dr. Gurbeer Singh Gill has been awarded the title of "Best Cardiologist" for his groundbreaking work in treating heart patients without the use of stents. This prestigious award was presented at the UK Parliament by Shaun Bailey, a respected Member of the House of Lords.

The new era of technological advancements and modern innovations has transformed our way of life, making it faster, more connected, experiencerich, very comfortable, and enjoyable. This transformation also brought with it new lifestyle challenges. Today, diseases and disorders caused by inactivity or hyperactivity, a fast-paced lifestyle leading to poor eating habits, rising pollution levels, hypertension, and stress are wreaking havoc on people's health.

The moment we stepped into Dr. GURBEER SINGH GILL’s office at Oxford Hospital, the air was filled with an infectious laughter that instantly shattered the typical, sombre ambiance of a medical facility. Here was a man whose jovial nature was immediately captivating, with the unique ability to spark joy within moments of meeting him.

In the complexity of India’s bustling healthcare landscape, where the demand for cardiac interventions often takes centre stage, Dr. Gurbeer Singh Gill emerges as a guiding light - a follower of ethical practice and patient-centric care. As the lone interventional cardiologist in India championing against indiscriminate stenting, Dr. Gurbeer Singh Gill is a medical maverick, having rescued over 35,000 patients in the past five years without resorting to stents or surgery.

Heart attacks, also known as myocardial infarctions, are often associated with chest pain or discomfort. However, it's crucial to recognize that heart attacks can manifest in ways that are not always obvious. In fact, some heart attacks occur with minimal or no chest pain at all. These "silent" symptoms can be particularly dangerous as they may delay prompt medical attention. Being aware of these silent symptoms is crucial for early detection and timely intervention.

A hole in the heart, also known as a congenital heart defect, is a structural abnormality that occurs while the heart is developing in the fetus. It is the most common type of birth defect, affecting about 1% of newborns.

Heart attacks, once considered a health issue mainly affecting older adults, are increasingly becoming an emerging concern in the young population. While heart attacks in young individuals are relatively rare, their impact can be profound, not only on the affected individuals but also on their families and communities.

Hypertension is a chronic medical condition characterized by elevated blood pressure levels in the arteries.

Dr Gurbeer Singh Gill is a VISIONARY . A man with PURPOSE in life. Professionally, he is self-righteous and self-disciplined .

Dr. Gurbeer Singh Gill, a renowned cardiologist who has made significant contributions to the field of heart health.

Dr. Gurbeer Singh Gill has made a significant impact as Punjab's first Heart and Diabetes Super-Specialist.